About the Sport of Rowing
Rowing is an amazing sport and recreational activity that provides a unique opportunity to combine strength, coordination and finesse. It can be challenging and relaxing at the same time, both mentally and physically. This video sums it up well.
Should I Start Rowing?
Yes!!! Here are four reasons what rowing is much easier to start than you think.
Rowing is Customizable
People like to row for different purposes, and that’s ok! Some of our members row for fun, some use it as a core fitness activity and others enjoy competing in regattas (races). Young or old, new or experienced, we do our best to accommodate different preferences for how you want to participate with the club.
Rowing Provides Excellent Cross-Training
When you row, you will be using muscle groups in the legs, core, arms and back. At BCRC, our main priority is providing an environment where each individual can enjoy the sport and remain safe. Working within each rower’s physical limits, we want to help each person refine their skills and strengthen their bodies. Rowing can provide perfect cross-training for others sports or be used as a core workout.
Rowing is a Low-Impact Sport
Unlike some physical sports like tennis or running that can cause serious impact stress on joints over time, rowing provides excellent exercise with very little impact. Water is the perfect natural resistance medium to build strength and cardiovascular endurance while still offering elasticity for low impact movements.
Rowing Gets you Outdoors
Sick of working out staring at a blank wall? Rowing gets you outside and on the water while still exercising your body and working as a team. We prefer watching bald eagles flying over the Saginaw River or gliding through downtown Bay City.
Ready to Take the Next Steps?
If you are a new rower interested in trying the sport for the first time, check out our Learn to Row program for information on how to get involved. If you have rowing experience and are looking to get back into the sport, or you are new to the region and are looking for a local club to connect with, you can read about our Membership levels. You can also Contact Us to set up a time to stop by our boathouse for a tour and a chat. We would love to meet you!